Praise me. How to stop depending on someone else's opinion and gain self -confidence. Rapson J.

The desire will certainly appeal to others, even to the detriment of yourself, chronic anxiety and self -doubt, low self -esteem, anxiety that others think, are found in modern men and women so often that this can be considered an epidemic of the 21st century. Despite the fact that all these problems very strongly spoil our lives, we rarely focus on them, because we believe that these are just the features of our personality, with which nothing can be done. The authors of this book conducted an extensive study and revealed the root causes of such problems and believe that even their advanced forms can be adjusted. They described seven revolutionary practices of a transforming person who will help you change, believe in yourself, gain harmony in your personal life and become happy.