Psychosomatics. Accepting your body: metaphorical associative maps. Shcherbinina N.A.

Natalya Shcherbinina-a psychologist, a specialist in psychosomatics, an expert in matters of food behavior, a popular blogger and creator of the transformation online course “The matter is not in food”, the author of the book “Psychosomatics of excess weight”. And just a woman who was able to get rid of excess weight, based on the last scientific achievements in the field of physiology and psychology, and found her “recipe” of the ideal body.

Metaphorical associative maps “Psychosomatics. Acceptance of your body ”is an author's female deck for working with primordia of excess weight and food behavior problems. In each of the 50 cards, a certain meaning is encrypted, the author’s message, decrypting and interpreting the experiences and fears, feelings and emotional states of real women who are faced with the problem of breaking communication with their own body. The deck of Natalia Shcherbinina is suitable for both psychological counseling and independent work.

Work with maps “Psychosomatics. Accepting your body ”will help you:

- release a sense of shame for your own body and turn off auto-aggression;

- identify the unconscious causes of weight gain;

- break out of the shackles dislike and build a redundant and love connection with your own body;

- find the reasons to be proud of yourself and your body.

in the kit:

- 50 cards with unique illustrations;

- brochure with methodological recommendations for working with cards (special exercises, auxiliary issues and copyright messages for each card).