Pumpkin stories. Cozy recipes for the cold season. Beloskurskaya N.

, with the onset of autumn, a pumpkin appears on the shelves of markets and supermarkets. Do not pass by the red -haired beauty, take a few pieces! There are so many useful minerals and vitamins in pumpkin, it is so tasty and bright that it is not to include it in your diet is a real crime! In addition, it goes well with other delicious and healthy products - the scope for imagination is limitless.

And look for the ideas of amazing dishes with pumpkin in this book. More than fifty recipes for every day are waiting for you here. Do not worry if you do not eat meat and milk - every recipe is suitable for you. And you will learn the secrets of the right choice of products and their preparation for a truly healthy meal!