Qi-guun of five animals: True and a fairy tale. Rotter M.

The book describes the external form and internal content of the Baby Qi-Gun of five animals, which is an extremely simple and equally effective system for restoration and maintenance of health.

The book is divided into two parts, the first of which is the first The instructions, how to do this qi-gun, and the second is more like a fairy tale about the games of five animals and answers the question “Why should it do that?”. This approach was chosen for the reader's convenience to make the instructions not too boring, and the fairy tale is not too “fabulous.”

This is quite in the line of the eastern tradition, where the process of practical learning is necessarily accompanied by all sorts of “instructive” stories , accurately (albeit very allegorically) explaining the inner essence of practice.