Real food. More than 100 bright and tasty ideas for vegetarians and not only. Katherine Taylor

What usually prevents us from coming to a comprehensive diet? Perhaps the lack of time, inspiration of the amusement of recipes. Spend the money necessary ingredients, look for complicated dishes with nonsense, delve into the refresh to and so that Vitoga does not get nonsense - which person will withstand this more than three times?! However, healthy lifestyle exists by you, you have an iondl of everyone: for the vegetarians, the name of the Houses, vegans of Ilyudi with sleepy allergies. Katherine Taylor, a long -standing vegetarian, Izheroka Blog Cookie and Kate, has collected an amazing book by all the book: they are not completely natural, tasty, and more and economical and economical. No complex ingredients of immutal -hour standing with a shutter. How to pass by a crispy parf, a bright Thai salad of a sango or a dense minestron by a boss? We will answer right away: no way. Daisy? Open the book and prepare.