Recipe for happiness: step -by -step instructions. Fedotova A.V.

Anna Fedotova-psychologist, psychoanalytic coach, business therapist, energy therapist. The author of the transformation program of the Recipe of Happiness of the same name.

I have spent more than 18 years in business management, and now it helps its customers and students live brightly, grow and realize with your support, hearing their desires and interests.

“Each of us He wants to be happy. And trying to become like that. Someone through work, someone through a relationship, someone through the satisfaction of desires and ambitions.

But if you figure it out, happiness is not about a momentary emotion. This is a state. It is not necessary to be afraid, it does not need to be achieved. It must be learned to feel. You can be happy here and now.

on the way, fortunately, our injuries and resentment, blocking programs and erroneous ideas about the world and about yourself interfere with us. In the book, I collected all these stop factors and gave practical recommendations on how to work them out and come to a constant sense of happiness. And to find the same recipe for happiness, to become happy not at the expense of achievements or external events, but simply because you are. ”