Relaxation manual for lazy people. Second edition. Regardi Israel

The book of the famous American researcher of esoteric traditions, a psychotherapist and chiropractic of Israel Regardi is devoted to the problem of the most complete use by a person of his spiritual and physical potential. The author offers simple, not requiring either special skills or special equipment, the exercise according to its original relaxation methodology, as a result of the application of which each of us can improve health and increase mental abilities.

This work of I. Regardi is not of interest Only for a wide range of readers, but, of course, for doctors, as well as medical and practical psychologists.