Revelations of Girukha. How I lived, ate, well. Dunaevskaya N. G.

If you think that I am another phytonya that promotes unhealthy thinness and sitting on eternal diets, you can leave this book on the shelf and never return to it again! This is a personal story about how, from the notorious fat, I turned into a girl, which is depicted on the cover of this book. Here you will not find standard, beaten tips on how to turn into a model with gorgeous shapes from a tattered thread of sausages. Our main goal is to be healthy and not try to turn into an ideal from the cover of gloss.

This book is for those who want to know a simple formula that allows you to stay beautiful, slender, cheerful, and most importantly - well -fed.