Running towards yourself. About marathons, life and hope. Akhmedova O.

A useful runway and an exciting life story of a strong girl.

Oksana Akhmedova is a famous lover in the Russian running community, a participant and medalist of many marathons and ultramarathons, winner of the Six Star Finisher medal.

Her book is not only about effective training and competitions, but also about how easily the passion for running turns into dependence - how initially a healthy undertaking sometimes turns into the desire to break itself in the pursuit of the ideal. Oksana shares how she was able to restart her relationship with a run and learned to take only the best from him.

And, of course, the book has valuable tips addressed to both novice fans and experienced athletes - and separately women who are fiery in love with sports.