Safe starvation. Guide for burning fat, balance of hormones and increasing energy. Peltz M.

Why is it so difficult for women to control weight? Why, after an innocent buns, they immediately hang the sides? And why in order to just “not get fat further”, you need to stick out in the gym every day? Dr. Mindy Peltz found answers to these questions and developed a program of a 30-day reboot, including 6 starvation modes that each of us can introduce into its lives. The author of this book helped thousands of women who tried all the well -known diets and popular weight loss methods. Dr. Peltz proved that starvation is an effective tool for reducing weight, improving health and mental state that will “set up” your body to self -heal.

Attention! The information contained in the book cannot serve as a replacement for a doctor’s consultation. It is necessary to consult with a specialist before any recommended actions.