Secrets of a long life

People want to live for a long time, but few know how to achieve longevity. World Gavinson and Svetlana Trofimova, world-famous geontologists in a new book talk about the problems of longevity from the point of view of science. The authors give practical recommendations to those who want to live for a long time and maintain health until old age. The information presented in the book has been scientifically proven, and practical recommendations to readers are based on the results of research by world scientists and the rich practical experience of the authors.

• How much a person should live.
• Macrobiotics as the basis of longevity.
• Innovation in anti -aging medicine.
• How to slow down the aging process.
• Genetics and longevity.
• The secrets of long -livers.
• Diet for those who want to live for a long time.
• Environmental threats to human health: how to avoid them.
• How to live longer: practical advice of geontologists.