Separate nutrition according to Herbert Shelton, raw food diet and other healthy diet systems. 2-edition. Popova Yu.

people differ from each other, and each person needs to choose for himself that way of a healthy diet that will help him better than others. How to do it? Read this book, and then choose the closest methodology of healing, following the prescriptions of which you can again feel a surge of strength and energy, you will feel positive shifts in the body.

The book will introduce you to the basic principles of a healthy diet of the most famous doctors of naturopaths, the founders of the theory of a healthy lifestyle: Herbert Shelton, Fields of Bragg, Michel Montignac, Katsuzzo Nishi, Galina Shatalova. The systems they developed and cleanse the body have passed a long -term test of time, proving their benefits and effectiveness.