Shiasu and Su-jok: a healing massage of active points. Detailed self -appropriate. Min Lao

Classing with painful sensations, each of us would like to know a way to accelerate recovery. Of course, serious diseases require timely seeking a doctor, but it is also important to learn how to independently regulate the condition of the body, to maintain the optimal balance of physical and spiritual forces. And if we are talking about the prevention of many diseases, the removal of pain, supporting the energy resources of the body during therapy, then it is impossible to overestimate the methods that oriental medicine offers us.

This book presents two classical methods of medicine of the East - Su. -Jok and Shiasu. These are relatively young practices, but it was they who became the most popular in the world due to their effectiveness. Detailed illustrations will allow you to master massage techniques to help your body cope with various ailments.