Silent guide guides. How to understand and develop your mind throughout life. Peters S.

Who is at the helm of your life now? Man, computer or... chimpanzees? Where do the habits come from stress, worry in trifles, underestimate your capabilities? You will find answers to these questions in the new book of Professor Steve Peters. The author offers an easy -to -understand model of work with unconscious beliefs and habits that will allow you to live a happy and full life.

From this book you will learn:

- to whom it is more often worth listening to: to a person, computer or chimpanzees;

- why both adults and children are important to discuss their feelings and negotiate;

- is it possible to "program" yourself for calm in stressful situations;

- how to explain procrastination from the point of view of neurobiology;

- Why nagging and complaints about life is normal and constructive.

At the same time as the book, Steve Peters comics for children “My Privy Chimpanze”, in which the author clearly describes the principles of brain and control of emotions, comes out.