Small rituals for great achievements. 4 habits that will make you happy and effective

Our achievements directly depend on the lifestyle, according to the transformational coach Sarah Mil Rowe. If you want to achieve an increase at work, improve relations with loved ones, get rid of health problems, buy a house by the sea and go around the whole world - change the system of daily habits. This book is devoted to a unique sheD-method that helps to reconfigure life through simple rituals. It creates a frame in the form of simple actions and literally makes you move towards your goal. At the same time, you cease to feel like a horse or squirrel in a wheel, begin to control your reality, breathe full breasts and live in peace with your own body.