So-so. Effective self -therapy for those who are tired of depression, anxiety and misunderstanding. Sychev K.I.

I am Dr. Sychev. The great and terrible fighter of depression! Professor of panic sciences, a thunderstorm of phobias, lord of neurosis and lord of calm. And seriously, I know that many of you are probably hard now. Someone is unbearable. There is no strength for anything. You live every day, like a robot, without any joy and meaning. The whole world is sausages and shakes, and it seems that nothing good in this life will happen.

But this is not so! In your hands there is a book that can improve the internal state and win the long -awaited victory over depression, anxiety, and stop inner panic. I collected the latest theory, picked up the best psychological practices and defeated the popular myths about mental disorders. This project is the best way to extend a hand to yourself or your loved one, to understand the most difficult internal matters and find a way out of such a difficult state as depression.