Source of magnesium and vitamn B6 Magnesium B6, 120 capsules

The complex is designed to replenish the deficiency of magnesium. Magnesium is necessary for the body to form a skeleton and maintain bone tissue strength; without it, stable heart function, cardiovascular system, liver, and kidneys are impossible.

with the participation of magnesium, the synthesis of protein proceeds, the mineral is necessary for cell growth, normal operation of the central nervous system, and stabilize the level of cholesterol. Magnesium muscles are needed to perform the function of contraction, among complex actions - an antispasmodic and anti -aggregate effect. Without magnesium, the formation of ATP from creatine phosphate is impossible. ATP is a nucleotide that acts as a universal source of energy for body cells. Thus, magnesium plays a key role in energy exchange.

In medicine, magnesium is used for rehabilitation after bone damage and dysfunction of the musculoskeletal system, in the complex therapy of cardiac pathologies, for the prevention of urolithiasis.

for what the complex “Magnesium B6” is taken

With a deficiency of magnesium, the strength worsens and the restoratives of bone tissue are impaired, dysfunctions in the work of the nervous and cardiovascular system occur. Magnesium is necessary for the processes of calcium-phosphorus metabolism, has an anti-aggregate and antispasmodic effect. The Magnesium B6 complex does not allow calcium deficiency, vitamin B6 in the composition is necessary for the assimilation of the mineral. Vitamin B6 also participates in lipid exchange, glucogenesis, the production of GABA, serotonin, dopamine and other neurotransmitters.

Magnesium deficiency can lead to insomnia and the development of chronic fatigue syndrome, muscle weakness, osteoporosis, heart arrhythmia, spasms, and gastrointestinal disorders. The need for magnesium is many times in people who regularly expose themselves to physical and mental stress, stress.

Vitamin B6 - mandatory components of the synthesis of neurotransmitters - serotonin, dopamine, GABA. Participates in lipid synthesis, glucogenesis, without it it is impossible to form hemoglobin and histamine, as well as the formation of protein and RNA from genes.

Vitamin B6 is involved in protein metabolism and transamination of amino acids, it is also necessary for the flow of lipid metabolism, and is involved in the formation of red blood cells. This vitamin has a hypocholesterolemic and lipotropic effect on the human body, that is, it stabilizes cholesterol and ensures the normal functioning of the liver.

Vitamin B6 is synergistic with magnesium, accelerates its absorption and also participates in energy exchange. In particular, it helps cells more effectively use glucose as a source of energy, protecting the body from sharp fluctuations in blood sugar. With its shortage, the synthesis of neurotransmitters is disturbed, increased fatigue and depressive states, circulatory disorders, arthritis, muscle weakness are manifested.

The effects of the complex "Magnesium+Vitamin B6":

- eliminates magnesium deficiency;

- aligns the electrolyte balance;

- strengthens bones, joints and ligaments;

-strengthens the cardiovascular system;

- improves the work of the central nervous system;

- improves muscle tissue functionality;

- strengthens immunity.

The active substance of the additive is magnesium citrate (16% of magnesium in salt). 2.5 grams of magnesium citrate corresponds to 400 mg of magnesium in its pure form. In accordance with the research of N. Korovina, V. Tutelian, A. Scalpar, and a number of other scientists, the average daily rate of magnesium consumption is 300-400 mg. Exceeding the maximum permissible daily norm (800 mg or more) leads to a decrease in performance, a breakdown of strength, diarrhea.

Pharmacy preparations of magnesium usually contain up to 50 mg of magnesium in one portion (tablet or other form). Given the recommendations for admission, they provide the intake of no more than 150 mg of magnesium per day. Given the scientifically substantiated daily dosage of this is not enough to make up for the deficit of the mineral.

Pharmacy drugs offer magnesium in the form of oxide and sulfate, these forms have less bioavailability in comparison with citrate. There are drugs with magnesium in the form of lactate and aspartate, their bioavailability is equal to the bioavailability of citrate, but the cost is significantly higher.

Warning:

Please note that this product belongs to the category of biologically active additives, it is not a drug and cannot replace the pharmacy drugs prescribed by a specialist. An addition cannot be used to treat and prevent diseases and injuries of any genesis.

This product is recommended only after consulting with the attending, sports doctor or targeted medical specialist. This is necessary, because the use of any product (not only belonging to the category of dietary supplements) can be unacceptable in case of individual intolerance to individual components or in other pathological conditions.

The supplement is not intended to replace the natural diet, but can serve as an addition to it. The use of the additive is not recommended for pregnant and nursing women, as well as people under 16 years of age. It is also not recommended to exceed the specified daily dosage, as this can lead to a manifestation of side effects that can harm your health.

Composition: Magnesium citrate, pyridoxine hydrochloride, microcrystalline cellulose (carrier), polyvinylpyrrolidon (binder), magnesium stearate (lubricant), silicon dioxide collaid (anti -firing agents).

Method of application: take at any time of the day. Drink enough water. Consult a doctor before taking.

The duration of the reception is not limited. If the dosage is exceeded, a laxative effect is possible. Contraindications: individual intolerance