Source of power. How to find resources within yourself and gain calm in a changing world. Swami Purnachi

A wise, supporting and practical book from a famous spiritual mentor, which will help to navigate in a changing world, calm the mind and find inner peace.

Our material and moral well -being is very shaky. Plans are broken, companies are ruined, money is depreciated, and people important for us disappear from the horizon. We are gone to fear of the future and regrets about the past.

But imagine right now that you no longer have all that you are counting on and from what you count your future. What do you have left?

something unchanged. What gives you strength in any situation. The source of your vitality is always inside you and always in the present.

You can draw power from this source, learning to stop the internal dialogue, release attachment, completely surrender to the present moment, accepting life changes. All this is achievable with meditation. This is taught by Swami Purnachitan - a lecturer, a spiritual mentor, a well -known yoga and meditation teacher.

Swami will help you identify a source of anxiety, stress and anxiety and overcome them. Meditation will calm abstract thoughts and reorient your energy. Ten simple steps with regular practice will completely change your internal state.

for whom the book:

is for those whose usual world has collapsed.

- for those, for those Who wants to find confidence and the point of support in themselves.

- for those who are already a little familiar with meditation and Buddhist philosophy.