Spine. Myths and reality. Neumyvakin I.

The state of the spine is of great importance to the health of the whole organism, and it is also the cause of many diseases and ailments. And sometimes it’s even difficult for us to imagine that the aching pain in the buttocks and walking on the leg, or abdominal pain, or the pain in the head is associated precisely with the disease of the spine. By the appearance of a person, his manner to hold on, his posture and gait can be said with confidence whether he is healthy or sick. What to do? How to get rid of sores? And better - how to prevent them? According to the author of the book, professor I.P. Neumyvakin, a bad spine, like old age, is not a disease, but a condition into which we drove ourselves with our attitude to the body and from which, it turns out, we can find a way out, regardless of age. P>