Static gymnastics. Complex improvement of the body

“Static gymnastics” - not only information about the technique of exercises. This is a methodological manual for everyone who wants to be healthy, receiving from exercises only benefits for their body.

Nadezhda Semenova - a candidate of biological sciences, a real member of the Russian Academy of Natural Sciences, the author of books on the practical ecology of a person known in Russia and in many countries of near and far abroad. For more than thirty years, she has been practicing her extremely effective “comprehensive system of non -versatile recovery” based on silicon preparations (patent No. 2214826). Nadezhda Alekseevna - patent holder in the technology of antiparasitic food production (patent No. 31970), etc.