Still life. Simple, tasty and healthy. Ducass A.

The new series of books by Alena Ducass called “Loveliry” is a wonderful idea of ​​the most titled cook of the world to get into the kitchen of almost every housewife. The co -author of books is the authoritative French nutritionist Paul Neira, her comments on each dish with a description of vitamins, healthy fats, carotenoids and antioxidants will undoubtedly be useful to supporters of healthy balanced diet.

The first book included very simple dishes of well Familiar and affordable seasonal products that reveal to us amazingly interesting taste combinations - and these are the simplest tartines (sandwiches) made of whole grain bread, cereals, vegetables, fruits, seafood and light desserts. Dukass pays attention to the workpieces and seasonings made by yourself undoubtedly more tasty and, most importantly, useful, unlike purchased ones: home ketchup and dried tomatoes, tsaci and humus, pickled garlic-cowfi and salty lemons, a tapenade and a seasoning of pumpkin seeds. The chef prefers pre -prepared chicken broth and sand dough (briset), which is easy to get from the refrigerator at the right time to prepare a simple and tasty dish. Descriptions of dishes and photographs will carry away even the most inexperienced in the eating of the layman and, for sure, will make him prepare something of these recipes.