Stop being good! How to stop adjusting to others and become happy. D’Anemburg T.

Afraid of saying no? Stop ignoring your own needs! This book will teach you to improve relations with others, remaining yourself. All the troubles from the fact that we strive to reduce ourselves to the expectations of others, the author of this book of Tom d’Ansembourg believes. We do not what we want, but what, as it seems to us, others want others from us. Hence the insults, conflicts, dissatisfaction with their own life and the attitude of other people to themselves. How to be? Apply the principles of “non -violent communication” - a system that helps to deal with its real desires and teaches to correctly formulate requests for others.