Stop Gazlaling. Hidden manipulations to manage your life. Stern R.

Your husband goes on the line, openly flirting with another woman at a dinner party. But, when you begin to express dissatisfaction, he asks you to stop being uncertain and control it. After long disputes, you apologize for delivering him so much trouble.

Your mother criticizes your clothes, the place of work and the guy you meet. But instead of resisting, you are wondering, maybe she is right? You begin to think that the one who has the right to criticize you.

Gazlating is an insidious form of emotional violence and manipulation, which is difficult to recognize and which is even more difficult to fight.

You feel gazlavling ? Check these control signs:

- Does your opinion change depending on your spouse's approval or disapproval?

- When your boss praises you, you feel like you can win The world?

- You often worry that something will go wrong at your home- you will buy toothpaste the wrong brand, do not cook dinner in time, be mistaken in the schedule?

- Do you have problems with making simple decisions and are you constantly not confident in yourself?

- Do you often justify your partner’s behavior to your parents or friends?

In this book, the famous psychotherapist Dr. Robin Stern shows how Gazlaling works, how can you understand exactly what relations to maintain, and it is time to get rid of, and how to protect your life so that you never feel humiliated.