Stop vitamin deficiency! Simple dishes to increase immunity and hemoglobin. Panina M.

A decrease in immunity and hemoglobin instantly affects the general well -being of a person. Fatigue, shortness of breath, dizziness, poor appetite, headaches - which of us did not experience these unpleasant symptoms? Nevertheless, do not rush to immediately purchase expensive medicines and dietary supplements. You can cope with these problems with the help of proper nutrition. In this book you will find hundreds of recipes for dishes to strengthen the body's protective forces and raise hemoglobin. Prepare with pleasure and be healthy!