Strength inside. How to overcome negative scenarios. Azarnova A.N.

Anna Azarnova-a psychologist, a psychodramatramatherapist and a client-centered psychotherapist with the experience of practical work in the field of counseling and psychotherapy for more than 15 years, the author of a number of books (“Psychological counseling: basic techniques and techniques”, “Mediation: the art of reconciliation. Technology of mediation in Settlement of conflicts ”,“ A fight with a manipulator.

a person who is difficult to deal with himself can distance himself from his experiences. Such a person does not know how to treat what is happening inside him, he is afraid of his own emotions. The price of such psychological protection is the loss of contact with you.

In the book “Strength inside. How to overcome negative scenarios ”considered basic conflicts that each of us faces in an attempt to build relationships with ourselves and others, as well as their extreme poles:

aautonomy - dependence.

subordination - Control.

The need for care is self -sufficiency.

Most oconsure is the accusation of others. and also determine directions for development. The true maturity of the personality is determined by harmonious relations with himself and other people. After reading this book, you realize that your reactions are so problematic, and finally you will stop being hostages of your biography.