Strong immunity. The author's system of strengthening immunity with the help of nutrition. Makeeva Alena

If you are constantly sick or want to resist infections that are becoming more and more in the world, or your goal is to maintain your health for a long time, then this book is for you. The author is a certified specialist in changing food habits and velnes-work, she received education in the university of Aberdin (Great Britain) and at college under Stanford (USA), as well as in various courses around the world.

Information in the book is written in the most understandable language, so that those who do not want to understand anatomy, physiology and medicine (this is really not easy) could introduce tools, too much to harm their health. The book contains not only facts, research data and conclusions, but also recipes, so that already in the first chapter one can begin to apply the theory in practice. The main thing to remember is that there is no single correct recipe for health. Be careful KSEB and healthy!