Successful brain. How knowledge about the brain will help to become happier and achieve your goals: brain coaching. Happy brain (a set of 2 books)

"Successful brain. How knowledge about the brain will help to become happier and achieve their goals ”

many live in illusions, considering themselves the leaders of their life. But in reality, we cannot deliberately control the majority of feelings, thoughts and actions. They are controlled by the brain, which every now and then distracts us from important things, forcing us to go along the easier, and not the right path. However, we are also able to influence him! Having understood how he works, we will teach him how to work for our dreams and goals.

“Coaching of the brain. How can we use knowledge about the brain to help ourselves develop ”

it is generally accepted that the brain leads everything in the human body: thoughts and actions, feelings and emotions. But what if you can "train" it and make it your main assistant, and not a boss? Experienced coaches, British personal growth consultants Joseph O’Connor and Andrea Deages tell how to use the latest achievements of neuronauki in order to help themselves and others to study, change, develop and be the best.