System minus 60. Losing weight without prohibitions and breakdowns. Mirimanova E.V.

Ekaterina Mirimanova - an expert in the field of weight loss, whose Minus 60 system helped millions of people become slimmer. 15 years ago she lost 60 kilograms and talked about how she succeeded in the first book. Since then, she wrote more than 30 books translated into different languages, and also held hundreds of seminars, at which she personally talked with losing weight.

The Minus 60 system is a comprehensive approach to weight loss, which includes nutrition, psychology, skin care and individual setting up physical activity. Forget about diets, fasting days and calculating calories. You no longer need to suffer for hours in the gym. After reading the book, you will definitely want to start losing weight, even if you have been broken repeatedly!

Attention! The information contained in the book cannot serve as a replacement for a doctor’s consultation. Before performing any recommended actions, you need to consult with a specialist.