Take your feelings. Practices that will help to find calm and confidence when the world around goes crazy. Cassil A.

Some people are more susceptible to all the changes taking place in the world than others. And this is completely normal. High sensitivity is an evolutionary mechanism that helps to make discoveries, to find more effective solutions. But from this knowledge it is not easier to live with her.

psychologist Amanda Cassil developed practices that will help you turn excessive susceptibility to the advantage.

This book will be interesting to lovers of popular psychology and self -development and It will help readers better understand in themselves and make life more stable.