Talasso and health. Krasotkina I.

Each person who at least once visited the sea coast has the most pleasant memories of this trip for a long time. Wonderful sea landscapes, seagulls soaring over the emerald wave, the noise of the surf and the dazzling rays of the sun... However, the vacation spent at sea guarantees not only a wonderful and full rest, but also helps to cope with various diseases that “attack” us during of the year. About the methods of talassotherapy (treatment with the sea) and is described in this book.

Talassotherapy in many cases is much more effective than traditional methods of treatment and is able to heal from a number of diseases. Among them are diseases of the gastrointestinal tract, respiratory, nervous, cardiovascular and genitourinary systems, skin and joints, as well as infertility. Talasso involves treatment with sea salt, mud, diets, which include seafood, healing gymnastics on the seashore, as well as bathing in the sea, taking sun and air baths, contemplation of coastal landscapes and sea landscapes, pleasant walks along the seashore, etc.. if you have no opportunity to spend at least a week on the coast, it does not matter. Talassotherapy is quite available at home.