Techniques of emotional-focused therapy to restore relations. Workbook for steam. Shade L.K.

If you and your partner experience difficulties in communication and establishing relationships, take note that there is a way out. Working notebook for couples with techniques to restore relations is a useful manual containing expert advice and exercises that will help strengthen affection and increase satisfaction with relations with the help of emotional-phocked therapy (EFT).

This therapy is built on practical Brief steps for recognizing and destroying negative behaviors. This working notebook for steam describes the principles of EFT, which will help to develop skills that allow you to approach relationships with curiosity, impartiality and willingness to speak, listen and restore relations.

This book is designed to become an additional source of information that will help to accelerate The formation of a reliable style of attachment in a pair. The theoretical material presented here, examples from life and heart conversations will help pairs to restore intimacy and see ways to build more reliable and happy relationships in the future.