The body is as a source of power. 100 practices for self -support. Solovieva I.A.

This book is for those who want to make contact with their body, it is better to know and maintain themselves in difficult moments, make their life more vivid and rich. It provides 100 practical exercises, from which you can choose the most suitable for your specific case, and do them yourself, and specialists of helping professions will be able to use many exercises in their practice.

for a wide range of readers.