The body knows better. Intuitive nutrition technique for comfortable weight. Ave M.

It is believed that a handsome person should be thin, so people sit nadi, break down, gain weight again, scorch themselves with a disposal of willpower will introduce their body. The famous German nutritionist Maraika Ave opposes diets and reveals to readers to try intuitive nutrition.

a person who adheres to an intuitive nutrition, carries the rules, does not exclusive of dietary diet, inaccesses the stress associated with a gray -haired, does not do the test of itrati, and is annexed with food. At the same time, he listens to the body of the body of an inatope, Ikak the result, in the illness of cases eats food, which makes it energetic, I will feel good to feel.