The diary of self -observation of a highly sensitive personality. Airon E.

How to understand yourself and learn to fully and with pleasure live every day? Many books have been written about this, but they rarely offer immediately support, approval, and useful knowledge of psychology, and a ready -made set of working tools to know themselves. Even less often they are specifically designed for those whose life experience and problems are directly related to high sensitivity.

in the “Diary of a High -sensitive Person” Diary for independent work are set forth in understandable language and accompanied by detailed and clear comments of the author. But even if you do not do a single exercise, this book will still change you. You will think about important things, rethink your past, learn a lot about your sensitivity and look at yourself with different eyes. And this may well be the first step towards changes!