The lotus grows from dirt. How to transform suffering into happiness

The secret of happiness is not to escape from suffering, but to recognize and transform them. In this bestseller, Titus Nat Khan - a wise monk from Vietnam - gives detailed practices that help to do it. Titus Nat Khan mentions that people tend to evade suffering, resorting to distraction, which the modern world is so generous. But until we openly accept our feelings, we will not be able to be happy? ”The one who knows how to suffer correctly is much less,” he says. With his clarity and humor, Titus Nat Khan tells about the art of being happy here. Titus Tit Khan for more than 90 years. Like the Dalai Lama, he is considered in the West one of the greatest teachers of Buddhism in the modern world.