The main schools of Hatha Yoga. Nikolaeva M.V.

Hatha Yoga-one of the oldest teachings in Indian culture is the practical philosophy of Hinduism, which has rapidly gaining popularity in the West recently. The peculiarity of Hatha Yoga consists in detailed methods of influence on their own consciousness by improving and transforming the physical body leading to liberation from the conditionality of human existence. The book “The Main Hatha Yoga Schools” is the first systematic study of modern areas in the philosophy and practice of Hatha Yoga at the beginning of the 21st century, which were not previously produced not only in Russian, but also in world science.

Maria Vladimirovna Nikolaeva is a philosopher and orientalist, the author of 40 scientific and popular books on oriental cultures, lived and worked in the countries of Southeast Asia, studying with recognized masters, and later conveyed her knowledge and experience in Europe.