The power of apology. How to ask for forgiveness, even when everything is hopeless. Khous M.

Sometimes to get forgiveness, one “excuse me” is not enough. Especially when it comes to serious misconduct - betrayal or long ignoring the feelings and interests of a loved one. A special approach is required to eliminate the crack in the relationship.

The famous psychotherapist Molly House developed a four-speed model of the correct apology.

It was based on thirty years of the clinical practice of the author of the book, scientific research and social experiments with the participation of a wide variety of people: from top managers large companies to prisoners. Molly Molly Khowus not only explains how to ask for forgiveness, but also gives clear recommendations what to do so that you are really forgiven. They would not continue to cherish grievances, they would not remember your mistakes at every opportunity, they would not assign you the role of an eternal debtor, but allowed you to start everything from scratch.