The power of regrets: how the look back helps us to go forward. Pink D.

"You need to live in such a way that you do not regret anything." Agree? Many people avoid regrets, and in this they are supported by a modern culture of success. But is this approach justified? After all, we all regret something: about actions or inadvertently said words, mistakes or missed possibilities.

The author of the bestseller “Drive” writer and journalist Daniel Pink offers to rethink and accept this feeling. Based on modern studies in the field of neuronac and social psychology, in his book he debunks the myth of the dangers of regrets and offers not to turn away from negative experience, but to learn how to learn from it in order to move forward.

whatever you regret, with the right approach, these memories will give you energy, and not take it, will allow you to understand yourself and become stronger.