The practice of therapy focused on compassion: a look from the inside. Kolts R.L., Bell T., Bennet-Levy J, Irons K.

Psychotherapists who want to improve their skills in therapy, focused on compassion (CFT), this manual proposes a unique scientifically sound approach to training. The method of testing on themselves/self -reflection (OS/SR) allows therapists to apply CFT techniques to themselves and analyze their experience thanks to 34 brief, carefully designed modules. The authors of the book are leading specialists who clarify the multi-layer of CFT therapy, combining cognitive-behavioral therapy, evolutionary science, awareness and other approaches. Three therapists, using examples from personal practice, accompany the entire OS/cd program. This manual includes 24 reproduced material.