The secrets of the brain of an adult. Strack B.

The facts about what is happening with our brain after forty years and until old age. What to do, what to eat, what to think about - how to support your mind in great shape? What do experts studying the brain say? Are nerve cells really not restored and salvation in blueberries and crosswords? It turns out that everything is not so unambiguous. Yes, we lose speed and tenacity. But we really become wiser - scientists revealed the components of this quality. Age -related changes in the brain make us calmer and happier.

Barbara Strauk - a scientific journalist - writes simply and exciting, although he writes about the latest scientific discoveries.

for everyone who thinks about the future thinks about a full and active life.