Theory and practice of meditation. Steiner R.

The book contains lectures on theoretical and practical issues of developing supersensation of supersensitational abilities in an esoteric student. The founder of modern spiritual science Rudolph Steiner in detail, up to physiological details, explains the mechanism of influence of meditation on a modern person, indicates the features of exercises and explains their result, revealing, in fact, the path to the knowledge of the spiritual world to everyone.

This thematic selection has been suggested by a lecture that generalizes the material and important for the formation of a holistic picture of the historical development of esoteric practices.