Therapy of acceptance and responsibility with dissatisfaction with the way of body, adoption and change in values

Despite the constant criticism of too strict beauty ideals, plastic surgeons and manufacturers of weight loss tablets continue to enrich themselves, tolerance for the lack of body among people in general, it seems that day by day is reduced. Many people strive for physical perfection, but psychological stress, which accompanies dissatisfaction with the image of their body, makes people turn to psychologists.

Therapy for acceptance and responsibility (ACT) with dissatisfaction with the image of the body - this is a guide for practicing doctors who seek to help Patients get rid of low self -esteem and concern with their own appearance. The approaches of awareness and acceptance are aimed at the basis of this ailment to anxiety and perfectionism, which hold many people in a trap of destructive relations with their body. This book presents a clear plan showing how to clarify its values ​​and improve life, reorienting attention to what is really significant and important. The leadership is a clear protocol of treatment with the addition of clinical scenarios, therapeutic exercises, thematic research and work sheets to overcome body dissatisfaction. The treatment protocol described in this book can be effectively used for both men and women of any age.