Therapy with laughter. How to learn life, to be stressful and positive. Ros B.-M.

Develop a sense of humor, learn to laugh and enjoy life with the help of this guide to transform the body and consciousness written by the expert on therapy with laughter and positive approach to life grew up. Therapy with laughter is a philosophy that contributes to physical and psychological well -being, the ability to treat life easier and more often smile. Based on the research, practice and principles of therapy with laughter, as well as positive psychology and neuronauki, the author offers a new look at the care of himself, increasing self-awareness, gratitude and self-reliance.

In this book you will find many practical examples from around the world, and also grew up about how the effect of laughter accessible to each of us increases stress resistance, allowing you to react to life hardships and recover after them with humor and humor and Easy, playfully. The effect of laughter will cause positive changes in yourself, in your attitude to the world, and therefore in relation to the world to you.