Time to change! How to free yourself from limiting beliefs and realize your potential. Alegria E.

This is not just a book - this is a training. It describes in great detail the methods of exemption from subconscious and limiting beliefs, old grievances and low self -esteem, you know not only the theory, but you can consolidate knowledge in practice, performing exercises. Here, problems are revealed that I do not want to get out of the soul, because it hurts, uncomfortable, hard. When you read this book, you already begin to think and look for the reasons for your behavior or feeling.

The author analyzes all methods on his personal life situations, which gives a deeper understanding of the methods and ease of assimilation. When the author is not afraid to expose the soul, then you trust him. Not as a specialist or psychotherapist, but as a simple person as you yourself.

the main advantages:

- effective methods of working with subconscious attitudes;

- A step -by -step action plan;

- personal examples;

- practical exercises;

- complete knowledge of the methods and the ability to work independently.