Traveling to the center of yourself. Book-training by self-knowledge. Berg O.

Most often we perceive ourselves through the prism of other people - families, friends, colleagues. And it’s so easy to get lost in this stream. Olga Berg helped hundreds of girls to find herself and work out their internal clamps. In this book, she collected her many years of experience in a psychologist and created a system that will help to truly recognize herself. This system includes several areas: parental relations, a role in society, feelings and emotions, as well as the adoption of your body. This training book is a fascinating journey to the very center of itself.