Treatment: sticks for Scandinavian walking. Health exercises. Kibardin G.M.
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Characteristics
A country
Russia
Author
Kibardin Gennady Mikhailovich
Editor
Tsurikhina Y.
Kit
No
Number of pages
144
Scandinavian walking is a very common and popular lesson among all segments of the population. But sticks for Scandinavian walking can be used differently. You can do charging, warm -up and hitch with them. Exercises with sticks more effectively strengthen the body than ordinary ones, and contribute to the achievement of longevity.
Verified tips: how to choose the right sticks, shoes and clothes, avoid typical mistakes and competently perform all actions, - gives an experienced “walker”, the leading naturologist of Russia, G. Kibardin.
| Characteristics | |
| A country | Russia |
| Author | Kibardin Gennady Mikhailovich |
| Editor | Tsurikhina Y. |
| Kit | No |
| Number of pages | 144 |
| The year of publishing | 2019 |
| Type of cover | Soft binding |
| View | Popular medicine |
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