Vegetarian cuisine. We eat and cleanse. Semenova N.

Every seventh resident of the planet is a vegetarian. Nadezhda Alekseevna Semenova - a real gurus of a healthy lifestyle - tells in this book about the advantages of vegetarian and separate nutrition, about the practical experience of using this nutrition system in the health school it created. Using the recipes given here, you can not only eat tasty and useful, but also lose weight, renew and cleanse the body, get rid of ailments and annoying sores. And younger!