What will help from depression. How to live when there is no more strength. Sushko in

After the doctor made the diagnosis of “anxiety detective disorder” and prescribed a prescription, she began to accept antidepressants and gradually came to her senses so much as to begin to understand how to live on and how to support herself. Today, personal experience, sincere interest in the topic, the desire to share your own achievements can be much more useful than academic benefits with an abundance of medical terms, in which a person without preparation, and even due to depression suffering from a decrease in concentration and increased fatigue, simply cannot be sorted out independently. The author’s idea is to encourage you to listen to your inner voice, trust him and, having pushed away from the proposed techniques, come up with and embody your own. Choose something that you like. And then come up with your methods and you will be an antidepressant!