Where I end and you begin. Borders and co -dependence in personal relationships. Mellodi P., Miller Andrea U., Miller J. K.

If you grew up in a dysfunctional family atmosphere, where it was customary to criticize and punish children or ignore their care needs, most likely in adulthood, you have difficulties with personal boundaries. The co-dependence, which developed in such circumstances, can manifest itself in:

- low self-esteem;

- uncertainty in their own opinion, thoughts, feelings and desires;

- attempts to please others;

- the inability to take care of yourself, understand and satisfy your own needs;

- extremely emotional reactions;

- problems in close relationships.

The injured inner child of the so-dependent adult needs healing, without this, personal happiness and a full life are impossible.

Pia Mellodi - a world -famous lecturer, author of books, specialist in working with children's injury and addictions. Her bestsellers are translated into many languages. Pia Mellodi has been working in the famous US Psychotherapeutic Center TheAdows Treatment Center.

Having read the book, you will analyze your children's experience, build healthy borders with others, begin to better understand your real needs and desires, build more happy Relations.

for whom this book is

- for people who grew up in a dysfunctional family, not receiving due attention, care and affection.

- for those who experiences difficulties with personal borders, letting it too close or, conversely, not trusting anyone.

- for people who constantly doubt themselves, their appearance, thoughts or feelings.

- For those who want to learn how to live for themselves, develop healthy egoism and start taking care of themselves.

- for parents who do not want to repeat the mistakes of educating their family.