With all my heart: how to listen, support, console and not waste yourself. Sand I.

Surely you have more than once happened to be a “vest” for friends and loved ones, when all the emotions that overwhelm the interlocutor literally pour you on you. As a result, it becomes easier for him. And you? It all depends on whether you can help and at the same time not take everything to heart. After all, if in the process of such a therapeutic conversation the unfortunate, frightened or desperate you will become, then there will be more harm from it than good. This is especially true for highly sensitive people who, without noticing it themselves, live the emotions of the interlocutor.

Ilsa Sand, a certified psychotherapist, a highly sensitive personality and the author of the bestsellers “close to the heart” and “fear of proximity”, perfectly owns techniques conducting such conversations. She will teach you not only to help the interlocutor to solve his problem, but also to maintain the mind and spiritual balance intact and safety.